What Happens When Your Lats Muscles Are Weak or Tight:
A weak lats muscle may interfere with bringing your arm toward your body or your body toward your arm. Weakness may also interrupt your ability to laterally flex your trunk.
If your lats are tight or short, it will be hard to take your arm up in front of you, or
Bastille Day Reflections
"It is the Eiffel Tower that is an inspiration to many. As it stands stately and erect it reminds me of our spinal column. The four legs on which it rests I liken to the four tendons at the base of our sacrum balancing us. These ligaments the sacra t